Sure Vision Glasses for Common Vision Problems
Earlier, most vision experts believed the theory that an eye is able to focus on varying distances solely because it can change the shape of its lens and that most of the vision problems are due to permanent deformation of eyeball and lens.
However, contrary to these widely held beliefs, a research indicated that whole eye and not merely the lens, adapts itself to focusing by means of the muscles of the eyeball.
When habitual tension and strain tighten them, then a sight dysfunction might occur and teaching these uptight muscles to relax, through a program of visual training eye exercises, can help to remedy many problems with vision.
Most eye specialists continue to merely prescribe the wearing of corrective lenses for refractory errors, which in effect encourages the eyes to maintain abnormal vision by allowing them to become permanently adjusted to a constant degree of error.
Eye yoga, also known as ocular gymnastics tone and relax the eye muscles. This practice results in better visual comfort and vision!
In order to fully relax the eye muscles it is necessary to perform the exercises regularly. The primary aim is to readapt eyes to focus without tension. But don’t worry - these exercises don't take long! You can do them anywhere and at any time: at work, home, on the bus, even while you're out watching movie!
Palming to soothe your eyes
Place your elbows on a desk and keep your head and back straight. Rub your hands together to heat the palms of your hands and then place them upon your eyes without using pressure. Keep your eyes closed to avoid penetration of light. The darkness and the heat from your hands will relax the eyes and create calm feeling. You can stay in this position for anywhere between two and five minutes.
Trace infinity symbol to soften your ocular muscles and improve your peripheral vision
Trace the of the infinity symbol - a horizontal eight - with your eyes for 20 seconds. Repeat this three times. If you find this exercise challenging, then trace the symbol with your finger in the air, beginning at its centre point and just follow the movement with your eyes.
Vision correcting eyewear
For the greatest comfort for your eyes, you will benefit from using vision correcting eyewear. Sure Vision is one such Vision Correcting Eyewear in the form of glasses with a series of pinhole sized perforations. These tiny round holes help in Improving the Vision of the Eye by blocking indirect rays from the sun and instead focusing a narrow beam of light in the eyes.
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