Sure Vision Pinhole Glasses Eye Therapy For Vision Improvement

Astigmatism is a very common disorder of the eye which affects the vision. The muscles around the eyes get affected and cause excess stress on the cornea. This stress results in the cornea losing its shape, which in turn results in blurry vision. Other symptoms of astigmatism are double vision, eye irritation, eye strain, and headaches.

Astigmatism may occur from birth or may be a result of trauma, eye surgery, or congenital conditions. The condition can be quite annoying as it makes simple tasks like reading a book or writing an essay complicated. However, there are some natural methods to treat astigmatism and eye exercises is one of them.

Benefits Of Eye Exercises For Astigmatism

It may be hard to believe, but it’s true. Eye exercises may treat your astigmatism. Just like the other muscles of our body, eye muscles too work on a simple logic: use them or lose them. Therefore, it is vital to keep your eye muscles active throughout the day. Just staring straight at the computer screen or the road ahead is not enough to exercise the muscles to their full potential. Additional eye exercises are necessary.

The following are some benefits of eye exercises:

l They reduce stress on the eye muscles.

l They relax the eye muscles and strengthen the eyes.

l They result in vision improvement over time or in as little as 1 to 4 weeks.

6 Exercises To Treat Astigmatism

Exercise 1. Medial Rectus muscle relaxation

Benefit: This exercise relaxes the medial rectus muscle in the eye.

The exercise can be done in the following steps:

1. Place a thumb just above the nose.

2. Start moving your thumb clockwise. At first, move it to 12 o’clock position and then let it stay there for 2–3 seconds.

3. Bring your thumb back to the original position. Now, move it to 1 o’clock position, going on to 3,5,6,7,9, 11 and before going back to 12. Repeat this exercise 3 to 4 times a day.

4. Remember to breathe when you are moving the thumb from the center out.

5. Exhale slowly and relax your muscles.

Exercise 2. Eye Massage

Benefit: This exercise restores the cornea’s shape.

1. Close your eyes before placing two fingers on both of your eyelids.

2. Apply gentle pressure, and move your fingers in a circular motion from right to left and from top to bottom.

3. Move your fingers both clockwise and anti-clockwise.

4. Repeat it 05–10 times, twice a day.

Exercise 3. Reading

Benefit: This exercise relieves the strain and pressure resulting from astigmatism.

1. Place a book in front of you with an object on the side.

2. Alternate between reading the book and focusing on the side object.

3. Repeat this until your eyes feel tired, 2 to 4 times a day.

Exercise 4: Vision Breaks

Benefit: This exercise provides relief from eye strains.

1. Give yourself a break from reading, writing, or staring at the computer.

2. Focus on other things in the distance for at least half a minute.

3. Do this exercise as much as possible.

Exercise 5. Head Tilting

Benefit: This exercise regulates the force that the extraocular muscles exert on the eyeball.

1. Spend some time looking into the mirror to find out if you tend to tilt your head to one side.

2. Take some time every day to consciously tilt your head in the opposite direction.

Exercise 6. Eye Yoga

Benefit: This strengthens eye muscles, improves vision and sharpens focus.

1. Straighten your posture.

2. Shut your eyes and breathe while concentrating.

3. Now slowly move your eyeballs from one side to the other.

4. Repeat this several times a day.

Performing the above mentioned exercises daily reduces the symptoms and ultimately treats astigmatism.

For optimum vision, it is necessary at the end of the day to remember to not only exercise but also care for your eyes and avoid eye strains and improve your vision. Sure Vision is the Best Eyewear For Reducing Eye Strains and Vision Improvement. Sure Vision is an Eye Care Product Which Improves Vision Naturally in the form of glasses with a series of pinhole sized perforations. It is the best method of Eye Therapy To Improve Eyesight Naturally. This Unisex Vision Correction Apparatus contains tiny round holes that help in Correcting Refractive Errors and Avoiding Eye Strains by blocking indirect rays from the sun and instead focusing narrow beams of light into the eyes. Sure Vision is the best Eye Therapy To Get Rid Of Prescription Glasses.

This Vision Therapy Apparatus prevents distortion of vision and increases the depth of field. Sure Vision not only gets rid of any kind of vision impairment but also aids in reducing eye strain. It is based on the miraculous new Technology For Vision Improvement called MC-RECO (Micro Cavity Refractive Error Correction Occluder) which has shown great results in reducing people’s dependency on glasses. The MC-RECO technology uses an occluder (an opaque disk lined with small holes) in order to focus light on the center of the pupil, as in a pinhole camera, removing the effects of refractive errors such as myopia and hypermetropia.

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