How To Improve Eyesight Naturally With Surevision Pinhole Glasses

Nature has a cure for everything. It has just what you need for vision protection. You can increase your nutritional intake by eating foods with selenium, vitamin E, vitamin C, alpha lipoic acid, zinc, and omega-3 fats. 

Foods for good eye health and their benefits: 

Bell Peppers - Bell peppers are a nutritional powerhouse that reduces the risk of macular degeneration caused by age? The vitamin C in bell peppers is good for the blood vessels in your eyes, and it could lower the risk of getting cataracts.

Carrots - Carrots are rich in vitamin A which along with vitamins C and E reduces the impact of both cataracts and age-related macular degeneration (AMD). Just add them to your salad and curries or just munch on them for a flavorful burst of nutrition. 

Spinach, Kale, and other Dark Green, Leafy Vegetables - Deep green and leafy, spinach is rich in vitamin C, beta carotene, and are loaded with lutein and zeaxanthin. These antioxidants act like a natural protection for your eyes and they shield your eyes from harmful UV rays.

Eggs - The zinc in eggs assists your body in using the lutein and zeaxanthin from its yolk. The orangish yellow color of these compounds blocks harmful blue light from damaging the retina. They boost up the amount of protective pigment in the macula, the part of your eye controlling the central vision.

Sweet Potatoes - This root vegetable is rich in beta carotene, just like carrots. Beta carotene is a form of vitamin A that treats with night vision problems. One sweet potato also has more than half the recommended daily amount of vitamin C as well as a little vitamin E.

Along with these food items you can also improve your diet with Sure Vision Glasses. With Sure Vision you can get rid of prescription glasses entirely. It looks like regular sunglasses but with a series of pinhole sized holes in the lenses. Looking through pinhole glasses causes the ciliary muscle of your eyes to do adaptive exercises that increases the range of motion of the ciliary muscles. The tiny holes in Sure Vision Pinhole Glasses changes the light entering the eyes from an overpowering mass of light to a collection of lower-intensity, narrower light rays that effectively makes a more "organized" pattern to focus on.

For further information on Sure Vision, please visit https://www.surevisionindia.com/