Sure Vision Best Eye Therapy For Vision Improvement
The most basic principle of medicine is if you leave a muscle unused it becomes weaker. Just like other muscles, eye muscles too need to be trained to keep them in good working order. The following are 10 proven ways to do this:
1. Do not overstrain your eyes during the day. Close your eyes for just a few minutes, and enjoy the rest once every 2-3 hours.
2. Reduce the time you wear glasses and get in the habit of taking them off more often.
4. Gently massage your eyes with the help of gentle circular motions. Use your index and middle fingers to press on your eyes. You should feel just slight pressure and not pain while exercising.
5. When going out in the open air, look into the distance more often rather than focusing on something.
6. Drink carrot juice as much as possible (try every day).
For maximum benefit, add one or two drops of olive oil to it. It will help you absorb the healthy elements in the carrot juice more effectively without spoiling the taste.
7. For irritated eyes, you can use aloe vera juice instead of regular eye drops. Although it’s better to consult your doctor first before using this natural remedy.
8. If your eyes feel tired, wash them with warm water.
9. Don’t stare at the screen of a computer, TV, or smartphone for more than 2 hours before going to bed.
Sit facing a small stationary object in an open space and then focus all of your attention on it. Don’t blink. Try to have a firm, detailed image of the object in your mind and memory.
Close your eyes, and turn your attention to the space between your eyebrows, and try to keep the image of the object in your head for as long as possible. It takes around 10 minutes.
Along with these exercises, another method of improving eyesight is Sure Vision Glasses. With Sure Vision, you can free yourself from prescription glasses entirely. The tiny holes in Sure Vision Pinhole Vision Correction Glasses change the light entering the eyes and effectively makes a more "organized" pattern for focusing. The pinhole-sized holes in the lenses narrow the aperture through which light enters your eyes and increase the depth of field sensed by the retina. This is a complete and effective solution for getting better eyesight.
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